FINNISH SAUNA

Product Description

A finnish sauna is a room customized as a place to experience dry or wet heat sessions with its most classic design. The moisture and high heat make the bathers perspire. Saunas can be divided into two basic types: conventional saunas that warm the air or infrared saunas that penetrate the infrared heat into our bodies. Infrared saunas may use a variety of materials in their heating area such as ceramic emitter or active carbon fibers, and other materials.

Health Benefits of Traditional Sauna Room

  • improve circulation, increase metabolism and relieve internal congestion
  • destroy bacteria, viruses and tumors (which can’t survive the higher temperatures)
  • eliminate toxic chemicals, heavy metals, radiation and other toxins from the body
  • increase the ability of the skin to eliminate poisons
  • provide many of the benefits of exercise while requiring much less exertion
  • relax, rejuvenate and revitalise the body
  • removing the accumulation of potentially carcinogenic heavy metals as well as alcohol, nicotine, sodium and cholesterol
  • burn up to 300 calories in a typical session
  • soothe and relax tired muscles
  • burn the same amount of perspiration as a 10 kilometer run, or as many calories as you would during rowing for 30 minutes (in an approximately 30 minute session).